EMFtips

A comfortable bed in a bedroom with soft morning sunlight illuminating the room

Does EMF affect your sleep?

A calm, science-led look at what the research actually shows about electromagnetic fields and sleep, what it does not show, and a few low-effort changes worth making in the room...

Does EMF affect your sleep?

A calm, science-led look at what the research actually shows about electromagnetic fields and sleep, what it does not show, and a few low-effort changes worth making in the room...

Open BioHarmonize EMF sticker box with six holographic stickers and a smartphone with one sticker applied to the back

What to look for in an EMF protection sticker (...

A calm, no-fear guide to the five things that actually matter when choosing an EMF protection sticker, from real testing to honest expectations.

What to look for in an EMF protection sticker (...

A calm, no-fear guide to the five things that actually matter when choosing an EMF protection sticker, from real testing to honest expectations.

Person using phone in dark bedroom at night

Is it bad to sleep with your phone nearby?

A calm, science-led look at the actual radiofrequency exposure from a phone left on a nightstand, what the research says, and the one low-effort change worth making tonight.

Is it bad to sleep with your phone nearby?

A calm, science-led look at the actual radiofrequency exposure from a phone left on a nightstand, what the research says, and the one low-effort change worth making tonight.

Where should you put your wifi router?

Put your wifi router in a central, open spot away from where you sleep and sit for hours, ideally at least a room away from bedrooms and desks. Distance does...

Where should you put your wifi router?

Put your wifi router in a central, open spot away from where you sleep and sit for hours, ideally at least a room away from bedrooms and desks. Distance does...

Open notebook and ruler in soft natural light

Three principles: distance, time, source strength

If you only remember three things about EMF, remember these. The same frame the scientists use, translated for everyday life.

Three principles: distance, time, source strength

If you only remember three things about EMF, remember these. The same frame the scientists use, translated for everyday life.

The Bedroom Audit: How to Set Up Your Sleep Environment in a Wifi-Saturated World

The Bedroom Audit: How to Set Up Your Sleep Env...

The Bedroom Audit: How to Set Up Your Sleep Environment in a Wifi-Saturated World Issue 02. By Yarden and Jessica, co-founders of BioHarmonize. Most people spend seven to nine hours...

The Bedroom Audit: How to Set Up Your Sleep Env...

The Bedroom Audit: How to Set Up Your Sleep Environment in a Wifi-Saturated World Issue 02. By Yarden and Jessica, co-founders of BioHarmonize. Most people spend seven to nine hours...